Díd your mom ever make Shake ‘N Bake? You know, throw some chícken breasts ínto a bag wíth seasoned breadcrumbs, bake ít, and then serve wíth let’s say…Ríce a Roní? í have no shame ín admíttíng í stíll love Ríce a Roní. Yes í blow up from the sodíum but í guess that’s just the cost of doíng busíness. Anyway, there’s a reason Shake ‘N Bake was (and stíll ís) so popular. ít’s easy and taste good. Busy parents have no desíre to come home and cook a complícated dínner from scratch. Nope they (we) want to shake ít, bake ít, and eat ít.
Thís ís why í love recípes líke the one í’m goíng to share ríght now. ít remínds me of the baked chícken í enjoyed ín my younger years but wíth a healthíer homemade twíst. í use the conveníence of a ranch seasoníng packet and míxed ít wíth plaín panko breadcrumbs and shredded sharp cheddar cheese. My preferred brand when choosíng a store-bought ranch seasoníng packet ís Símply Organíc. íf you want to keep thís completely homemade then you can make your own ranch seasoníng. í’ve used thís recípe before and ít’s good. But for thís recípe í used store-bought because ít was easy.
í went back and forth between panko breadcrumbs and regular. í’ve used both for thís recípe and í thínk each bríngs theír own twíst to the chícken. Panko ís a courser breadcrumb and creates a dífferent type of crunch but ít tends not to stíck as well to the chícken. Regular breadcrumbs í fínd stíck better when bakíng chícken. However, both are good and can be used ínterchangeably ín thís recípe. Thís tíme around í used panko breadcrumbs.
íngredíents
- 1 (1.5 ounce) packet Símply Organíc Ranch Dressíng míx
- ½ cup panko breadcrumbs
- ½ cup shredded cheddar cheese
- 1.5 pounds chícken breasts
- 1 egg whíte
- 1 tablespoon extra vírgín olíve oíl
- cookíng spray
ínstructíons
- Preheat oven to 375 degrees
- ín a medíum bowl míx together ranch dressíng míx, breadcrumbs, and shredded cheddar cheese.
- ín a small bowl place the egg whíte. One at a tíme, díp the chícken breast ínto the egg whíte and then díp ínto the breadcrumb míxture.
- rub olíve oíl on the sheet pan or spray wíth cookíng spray. Place chícken on the sheet pan.
- Place any leftover breadcrumb míxture onto the chícken.
- Bake for 15 mínutes, carefully flíp over, and then bake for another 15 mínutes or untíl the chícken ís cooked through.
- Serve on a salad or wíth ríce and vegetables.
Source : https://bit.ly/2S078QZ